HYPNOBIRTHING

Hypnobirthing is a childbirth method that focuses on preparing parents for gentle birth. 

In Hypnobirthing classes with midwife Samantha Maloy, you will learn proven techniques in a well-thought-out program of deep relaxation, visualization, and self-hypnosis. All of these are designed to help you achieve a more comfortable birth.

Hypnobirthing is a must for any woman seeking a gentle, safe, normal and natural birthing method for herself and her baby. It is a complete birth education programme that teaches simple but specific self hypnosis, relaxation and breathing techniques for a better birth. Hypnobirthing is much more than just self hypnosis or hypnotherapy for childbirth.

With Hypnobirthing, you'll discover that  pain does not have to go hand in hand with labour. You'll learn how to release the fears and anxieties you may have about giving birth, and how to overcome any previous traumatic birth fears, allowing you to experience the joy and magic of birth - rather than it being the kind of dreadful experience many people seem all too eager to tell you about.

Imagine instead of approaching labour in a state of fear and anxiety, you look forward to welcoming your baby into your family unit. Labour with a smile on your face as you know that each pain free surge brings you closer to meeting your baby.

Hypnobirthing doesn't mean you'll be in a trance or asleep. Instead, you'll be able to chat and be in good spirits - totally relaxed but fully in control. You'll always be aware of what is happening to you, and around you.

You don’t need any particular belief or even previous experience. Some of our mums (and especially their husbands!) have been very sceptical at first - until they experience it for themselves. Most importantly, you'll learn how to remain in control of your labour and birth - rather than blindly turning your birthing experience over to medical interventions unnecessarily.